Welcome to cascadia therapeutics
Massage therapy is as vital to a healthy mind and body as is exercise and diet. All too often, we turn to temporary solutions to deal with our stressful lives. Solutions that do not promote healing or wellness. There is a better choice. Massage therapy. With a wide range of services that can be tailored to your preferences and your schedule, massage affords you the physical benefit of a more relaxed body and the psychological benefit of a more balanced perspective as you face the demands of your life.
Cascadia Therapeutics is located on the on the 2nd floor in the west wing of the Westside Recreation Center (beside the naturopath) in SW Calgary at 2000, 69 St SW.
Our services include:
Rehabilitation, Relaxation, Sport, Education, Orthopedics
I have the regulated 2200 hours and have 18 years of experience in massage therapy.
Some thoughts for you:
Cascadia Therapeutics is located on the on the 2nd floor in the west wing of the Westside Recreation Center (beside the naturopath) in SW Calgary at 2000, 69 St SW.
Our services include:
Rehabilitation, Relaxation, Sport, Education, Orthopedics
I have the regulated 2200 hours and have 18 years of experience in massage therapy.
Some thoughts for you:
- Posture
- Position
- Drink water
- Get sleep
- FOOD?
- Stretch
- Cardio
- Strength
- When to use ice
- When to use heat
- FUNTIME?
